I designed this program for 2 people in mind.

1) You are currently not enrolled in anything you have tried to commit to things in the past but didn’t get the support you needed and your schedule didn’t allow you to be there as often as you’d like due to kids and work etc.

Why you need to do this…

Starting a program is intimidating and a huge commitment of time and money.

You can’t lose.

You are paying ¼ of what you would pay for any program online and in-studio and you get ALL the support you need.

Nutrition is key and my program unlike others consists of 50% Exercise information and 50% NUTRITION information including an entire meal prep step by step.

I’ve had some amazing results that no one can compete with and you will have all this at your finger-tips.   All you need is the WANT to be the BEST of YOU! As long as you show up wanting the results you will have what you need in my program.

Anyone who does this program and FOLLOWS my guidelines will have incredible results.

Well, I hope to see you in the online world.

2) You are currently enrolled in a program 3-5 days a week but are looking to add more.  Or doing a program at the gym.

Why you need to do this…

My workouts are designed to compliment any workout you are currently doing and WILL increase your results significantly.

 If you are pumping iron in the gym my program will help you decrease fat loss and create a longer shape. My workouts are designed with WOMEN in mind and therefore focus on the parts we need to emphasize on . If you are currently hourglass member.  Well, then you already know MORE IS BETTER.

Most of you work full time, are mothers, or drive in from far and can’t do more than 4-5 days.  And you understand the addiction once you are doing it with us.  This is a perfect addition to your week for your off days and days missed.

Some Amazing Transformations from Girls I’ve Worked With Over the years.

What You Get With the Program

Nutrition 101

Get Access to my nutrition course with videos, downloads, slides, and more…

Training 101

Get Access to 12 weeks of full workout videos to help you burn fat and build curves.

Facebook Group

Get Access to my Private FB Group to be part of my health & fitness support community.

Invest in Yourself

The Best of You Program is $179.99 +HST

The membership site is awesome, you’re going to love it. I’m excited to get your feedback.

But Hurry – enrollment is only open for a short time!

click here to get started

Meet Suzan Galluzzo

Hi, I’m Suzan Galluzzo, Personal Trainer, Group Trainer and Nutrition Specialist, and a mom, too.  And I’m here to tell you that you can have it all (without losing your cool).

I know what it’s like to be that mother, wife, and caregiver who spends most of her nights awake only to have a full-time, relentless job waiting in the morning. Without her, the household doesn’t run. I get it.

But I also know that running yourself ragged and always putting others needs before your own, is not how you should be living. Don’t get me wrong, I want you to be the best mom you can be, but I also want you to be the best you you can be.

And that means getting your body to where you would like it to be. You know, that happy place where jeans go on smoothly and effortlessly, dresses fit nicely and show off your shape … and you, you just feel good in your body.

In my opinion, there’s nothing worse than going to a party, a dinner, a wedding, or even to the park and hating the way you look and feel. And you’d be surprised how much more confident and satisfied you’d feel, when you change the way you live, eat, and think.

That’s what I want to help you do!